Inception
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CHRISTCHURCH · NUTRITION COACHING

Nutrition Coach Christchurch

Personalised nutrition coaching in Christchurch, shaped around your goals, training, food preferences and daily life. Weekly check-ins guide adjustments, with body composition estimates adding context rather than setting the plan alone.

Enquire about nutrition coachingSee programmes and pricing

Christchurch and online across NZ

Choose the support that fits your life.

Start with a free conversation. A coach replies within one working day to discuss your goals, explain the programme and agree the next step with you.

Nutrition Programme

From NZ$69/week · billed weekly

A personalised nutrition plan, weekly check-ins and adjustments, and direct coaching team access.

18-week minimum · NZ$1,242 minimum programme cost

Enquire about Nutrition →

Combined Programme

From NZ$99/week · billed weekly

Everything in Nutrition, plus a training programme reviewed alongside your nutrition.

18-week minimum · NZ$1,782 minimum programme cost

Enquire about Combined →

No payment or commitment to enquire. We confirm your programme and scan arrangements before you start.

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What it is

Led by Dr Matt Walley, PhD, our coaching team builds your food plan around your goals and starting information. Weekly check-ins, monthly local rescans and direct team access help you adjust as your needs change.

Who it is for

Adults in Christchurch and across NZ wanting practical support with food choices, body composition and training. Particularly useful when you want regular feedback and adjustments, not just a written plan.

What you get

The work, plainly listed.

  • Initial body composition scan at the Inception Group premises in Addington
  • Personalised macro targets and meal-pattern guidance
  • Weekly check-ins with a coach, not a chatbot
  • Monthly rescans for Christchurch clients, with programme adjustments where needed
  • Direct access to the coaching team between check-ins
  • Supplement guidance through Inception Labs where it earns its place
Why Christchurch

Local context matters.

Our base at 65 Blenheim Road, Addington, offers local scanning and access to Inception Gym. Online coaching is available across NZ; confirm monitoring options, scan availability and any extra costs before joining.

Common questions

Questions worth answering up front.

Ask us for the device's preparation instructions. Hydration, recent meals and exercise can affect BIA estimates. Use consistent conditions and review trends with strength, habits and feedback, not one reading alone.

65 Blenheim Road, Addington. The premises houses the gym, scanning facilities, and supplement formulation lab. Body composition scanning happens on-site for Christchurch clients.

Either. Christchurch clients typically attend the initial scan and monthly rescans, with weekly coaching check-ins remotely. Elsewhere in NZ, confirm monitoring options, scan availability and any scan costs before joining.

You get more than a written plan: weekly check-ins, adjustments based on your progress and feedback, and access to the coaching team between check-ins. Ongoing support is the difference, not a guarantee of results.

Nutrition is NZ$69/week (NZ$1,242 minimum); Combined is NZ$99/week (NZ$1,782 minimum). Both are billed weekly with an 18-week minimum. Full pricing is on the coaching page.See coaching programmes

There is no guaranteed timeline. Discuss your goals and how progress will be assessed before starting. Weekly check-ins provide opportunities to review progress; the 18-week minimum is a programme commitment, not a results deadline.

Ready to talk about coaching?

Tell us what you want to change. A coach will reply within one working day with the right next step. No commitment to enquire.

Enquire about nutrition coachingSee programmes and pricing
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